WHERE DO YOU EVEN BEGIN
After all every time you turn around there is a hot new trend while nothing has seemed to work. You feel like you've done it all, and wonder if it's possible to get the results you are craving?
MAYBE YOU LACK OF TIME, LACK THE MONEY, OR LACK KNOWLEDGE
We all know time is the MOST VALUABLE resource we have. You can't afford to waste a single second of your time... not to mention money DOES NOT grow on trees. You know you can do it if you knew what to do to overcome road blocks but are you just are banging your head against a wall at this point?
THE PAIN OF FEELING UNHEALTHY AND UNHAPPINESS WITH YOUR BODY
Being injured and unable to train for 16 months I know it can feel like a daunting task. I hated how I looked. Dreaded taking my shirt off around people, and felt like a shell of myself. Have been there?